You’ve achieved more than most — but at what cost?
You’ve achieved more than most — but at what cost?
Blaze Break helps high-achievers recover from burnout, rebuild balance, and reignite their drive — without losing momentum.
Here’s The Plan:
Spot Your Triggers
We will map out your stress patterns and pinpoint the moments that drain your energy and focus.
Reset Your Energy
You will build daily habits that restore your energy, so you feel present and strong both at work and at home.
Sustain Your Growth
Together, we will anchor powerful routines and create a plan for lasting wellbeing and steady performance.
Meet Tourae Martin — Founder of Blaze Break
I help high achievers recover from burnout, silence imposter syndrome, and rebuild lives that feel as good as they look.
My journey to Blaze Break began with burnout — the kind that strips you of joy, sleep, and purpose.
For years, I built success the hard way: long hours, endless pressure, and no pause button. Eventually, it broke me. I lost my business, my health, and nearly my life.
But that breakdown became a breakthrough. Through coaching, therapy, and deep reflection, I found a new rhythm — one built on awareness, acceptance, and balance.
That journey inspired The BLAME Method, a five-step framework that helps high performers breathe, refocus, and evolve.
Today, Blaze Break is the home for anyone who’s done “everything right” but still feels wrong inside.
I don’t just teach recovery — I’ve lived it. And now, I help others reclaim their energy, clarity, and calm so they can lead from wholeness, not exhaustion.
“I’ve been where you are — driven, tired, and on the edge.
The good news? You can reset without losing your fire.”
Ready For Calm, High Performance?
Regain calm to handle stress and pressures effortlessly.
Achieve consistent high performance without feeling exhausted.
Sustain long-term growth with wellbeing at the centre.
Balance work and life, finding more joy in both.
Ready For Calm, High Performance?
Regain calm to handle stress and pressures effortlessly.
Achieve consistent high performance without feeling exhausted.
Sustain long-term growth with wellbeing at the centre.
Balance work and life, finding more joy in both.
Step Into Calm, High Performance, and Balance.
Make this your turning point—start your transformation today.
Still Delivering Results but Running on Empty?
1. “Still delivering results but running on empty?”
This 12-week one-to-one coaching is for high-performance leaders who know the cost of success is no longer optional. It’s your personal reset: tailored nerve-system recalibration, clarity restoration, and sustainable energy.
2. “Can I fit this into my already full schedule?”
Yes. We design the programme around you. Weekly sessions, brief micro-practices, and clear milestones mean you lead your calendar — not the other way around.
3. “What kind of commitment do I need to make?”
You’ll attend one personal coaching session each week for 12 weeks. You’ll complete practical actions that slot into your work and life rhythm. If you miss a week, we reschedule — and you still get the full 13-week window to finish.
4. “What if something comes up and I miss a session?”
Life happens. If you miss a session, we’ll reschedule promptly. To ensure you complete the transformation fully, we’ll extend your term by one week — making it 13 weeks total. No penalty. No guilt. Your result matters.
5. “What kind of results can I expect—and when?”
Many leaders feel calmer, sharper, more present within weeks 2-4. By weeks 8-12 you’ll have built a rhythm that supports breakthrough performance instead of just survival. Your outcome depends on your involvement—but you don’t need perfection, just consistency.
6. “What investment does this require?”
This is a premium, high-touch 1:1 system — because deep change demands deep support. Payment plans are available so you can spread the investment into your leadership budget. Details are discussed on your clarity call.
7. “Is this one-to-one or a group format?”
This is full 1:1 coaching — just you and me working together. I limit intake intentionally to ensure you receive the highest level of personal attention. You’ll have exclusive access, no group dilution.
8. “How does this differ from any other coaching or leadership programme I’ve tried?”
Most leadership programmes teach more tactics. This one rewires your neural system and rebuilds your performance foundation. It’s rooted in high-performance biology, not another “grind harder” model.
9. “What if I don’t get the results I want?”
We’re committed to you. If you complete your sessions and the work yet still don’t experience improved clarity, energy or leadership presence, we’ll re-evaluate your path and tailor next steps. Your success is the metric, not just completion.
10. “And what happens once the 12 weeks end?”
You’ll leave with the habits, nervous-system resilience and leadership identity to perform at your edge without burnout. After that, you’ll qualify for ongoing support options, peer community access and advanced growth tracks.
Get Your Free Guide
Feeling stuck and uncertain about the future?
Download my FREE Guide by entering your info in the right column.
Inside, you’ll learn how to recognize your current roadblocks and move forward with confidence.
I’ll deliver it straight to your inbox for easy access.
Rethink. Reflect. Rejuvenate.
Helping high achievers recover from burnout and reignite their drive.
